Odd Ways to Cope With Stress
Do you always feel that the demands of work, school and family are strangulating you down? Have you tried various mundane things to reduce stress like exercising, mediating, and listening music, but youâ€™ve been unable to take down the stress tolling your body?
Then itâ€™s the right time to consider some odd ways that you can use to reduce stress
- Playing Casino Games: What more could be better than for you to reduce stress by betting on your favorite slots and earn money at the same time? Â Studies have shown that gambling can help to deal with some of the triggers of boredom, depression and stress.
The great thing about gambling is that not only does it provide a way to kill stress, itâ€™s also a way to earn real money.
- Video Games: Research has shown that famous Andriod games like angry bird, clash of the titans, fortnight and PokĂ©mon Go can actually reduce stress.
Playing Video games allows you to escape and focus on another world – Bonus points, if youâ€™re playing with your friends!
It seems counter intuitive to say that a game that should stress you will help you to relax, but I want to assure you that it works.
Playing video games (especially multiplayer games) can help you to relax as you celebrate your achievements in the game.
Why? Because, your brain doesnâ€™t know the difference between a fantasy win and a real win. So as you gain more points, smash aliens, and earn rewards, your brain will release more endorphins to help your bodyrelax.
- Saving Money: As funny as this may sound, saving money can actually reduce stress in your life. The lack of financial resources and poor management skills can cause problems in your relationships and work life.
The good news is that smart saving and smart spending habits can help you to cope with stress.
Credit card depts and personal loan can actually hurt your marriage. So, If your partner values expensive items and materials, then saving money can help to prevent hostility and aggression in the marriage.
- Travelling: Contrary to what most people think, travelling is not stressful at all. In fact travelling can help you to reduce stress.
Dreaming about your destination can take your mind of the pressures of life and reduce high blood pressure, tension and sleeplessness.Â You could decide to take a vacation to go mount climbing, roller coasting, or beach swimming.
Even watching the clouds move by pass as you fly to another local country or city can do wonders to your adrenaline levels.
And then once youâ€™ve reached your destination, youâ€™ll have the opportunity to interact with new people, and create a bunch of unique memories for yourself.
Online casino beats all the above means of coping with stress, because you get to earn money while releasing some of the tension in the body.